Diet Time

Once again, I am slow in writing about my crazy mad wonderful life. However, after gorging myself on the fabulous food and drinks of Arkansas over the weekend a new diet is called for. I love my job and I love my friend, but lately I have seemed to lost all sorts of self control when it comes to my eating habbits. It is extremely hard to eat healthy when you are on the road most of the month, but I am going to give it the old try again. At least I am not in this alone, the make out guy is on board with me too. I don't have a name for him yet and that really bugs me....but that's for another blog.

On the drive home from Fayetteville, we have decided to eat in more and exercise more. The exercise is what has been so damn hard for me with this damn knee injury. However, we are going to start with just walking again and hopefully my mcl will hold up and heal up for me to run again. I am also getting out my old Weight watcher cook books and we are going to eat more vegetables. I have also reintrodued water back into my life. I hate water, but know how good it is for me. I think that I will feel so much better eating fruits and vegetables again. I mean I totally stuck to the Weight Watchers plan when I moved to the StL in 2002 and over 2 years lost 40 pounds. I just have to be disciplined and plan meals and count points again.

The new boy was good for me in a lot of ways but not in a healthy eating/living kind of way. If he had his way, we'd have pizza and beer for every meal. He is so funny, last night he came over after watching the football game with the guys to tell me he was over it and ready to make a change. He said he was tired on not feeling good....this is the partnership I need, I hope cause damn it's hard to do on your own